Quote of the Month

FREEDOM - Inner freedom is to be free from confusion and complications within the mind, intellect and heart that arise from negativity. It is experienced when I have positive…

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HARMONY - Being both soft and strong is a combination very few have mastered. Allow yourself to be silent and patient, waiting for truth to reveal itself. It’s not…

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PEACE - Keeping 'patience' in any scene is the easiest way to experience 'peace'. Your thoughts determine your mood. Thinking peaceful thoughts brings a calming feel to everything and…

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LOVE - Love, peace and joy are interconnected. When we express love in the form of care, we feel contented. When we forgive, we experience peace. Consider this: The…

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HONESTY - Being honest is more than not lying. It is telling the truth – truth speaking, truth living, and truth loving. It pushes you to be your true…

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RESPONSIBILITY - Consider this statement: “At some point in my life, I must recognise that I am not a victim of my circumstance, that I am responsible for my circumstance…

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RESPECT - Consider how respect for the self is the seed that gives growth to confidence. Respect is knowing I am unique and valuable. Respect is knowing I am lovable…

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HAPPINESS - Every morning, choose to nourish yourself with a helping of HAPPINESS. It can make difficult things easy and heavy things light. Try it for this week and see…

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TOLERANCE - Let’s all reflect on the value of Tolerance in our life today... How patient are you with others? Do you give space to grow whilst staying supportive…

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